Subject: 4-day retreat at Schweizerhof Flims, Romantik Hotel - "Body discovery through the beauty of movement and the magic of nature", March 27th-30th 2025

Dear All,

BASI Pilates Academy is delighted to announce a wonderful 4-day retreat in Flims!

"Body discovery through the beauty of movement and the magic of nature"
4-day retreat at Schweizerhof Flims
Romantik Hotel: https://www.schweizerhof-flims.ch/
March 27th-30th 2025


Agenda

Thursday 27th March

15:30: welcome message
16:00-18:00 MatClass with Marta
18:00-18:15 Poems and thoughts with Edda
19:30 Dinner

Friday 28th March

Free time for breakfast
10:00-12:00 MatClass with Edda
Free time
16:30-18:30 BootyBarre and stretching with Marta
19:30 Dinner

Saturday 29th March

Free time for breakfast
9:00-11:00 Yoga class with Alessia
12:00-15:00 walk in the nature with Paola
Free time
16:30-18:30 Matclass with Marta
19:30 Dinner

Sunday 30th March

Free time for breakfast
9:00-10:00 Yoga class with Alessia
10:15-11:15 Matclass with Edda
12:00-14:00 walk in the nature with Paola

Price for all classes: CHF 600.-/person
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Rooms

Please let us know which room you would like to book:
Solitude Single Rooms (approx. 14 m2, bed 90 cm, partial balcony, shower) CHF 243.00 per participant/night
Minuscule Single Rooms (approx. 17 m2, partial balcony, Grandlit 140 cm, north-facing, mountain view, shower) CHF 273.00 per participant/night
Ambiance Double Rooms (approx. 20 m2, balcony, bathtub or shower), CHF 218.00 per participant/night
Ambiance Double Room for single use CHF 319.00 per participant/night

Included services:

• Breakfast buffet with regional products
• Dinner menu as part of half board*
• Light refreshments during class hours (water, tea, and fruit)
• Value-added tax
• Yoga room and equipment
• Spa & Pool

All prices are subject to a tourist tax of CHF 5.00 per adult per night.

(*If you have intolerances, eat vegan, or vegetarian let us know as soon as possible.)

The rooms are available on the day of arrival from 3:00 p.m. and on the day of departure until 11:00 a.m.

There are free outdoor parking spaces available around the hotel. Upon request, we are also happy to reserve a garage space for CHF 20.00 per day.

Payment modalities:
The course costs incl. accommodation with breakfast and dinner, are paid directly by each participant to BASI Pilates Academy Lugano as soon as the retreat has been confirmed.

To book your room:
Let us know as soon as possible your preference so we can arrange it for you.

We have to confirm the retreat by November 11.

Minimum of participants: 10 people
Maximum of participants: 20 people


Hope we can enjoy this amazing experience together!

Best wishes,
Marta, Alessia, Edda and Paola